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Tsao, Jesse : Tai chi szűk térben - Kis helyigényű, kombinált tai chi gyakorlatok

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Tsao műve lényegesen több fizikai gyakorlatok egyszerű gyűjteményénél. A tai chi szük, térben arra kínál lehetőséget, hogy kezünkbe vegyük egészségünket, javítsuk egészségi állapotunkat. Segítségével megteremthetjük a test, az elme és a lélek egyensúlyát, s így távol tarthatjuk magunktól a betegségeket.A tai chival hatékonyan és olcsón biztosíthatjuk jó közérzetünket, és a stresszel is megbirkózhatunk. Hozzásegít, hogy egészségesen és optimistán éljük életünket. Ezt felismerve ma már több vállalat is alkalmazza munkahelyi tréning formájában a stressz kezelésére és a betegségek megelőzésére.

condition:
category:	Books > Medical books > Natural Medicine >
category:	Books > Medical books > >
category:	Books > Esoteric books > Easten studies >
publisher:	Bioenergetic, (2001)
item number / ISBN:	9789639343221
binding:	paperback
pages:	241
language:	Hungarian