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Delavier, Frédéric : Sportanatómia nőknek

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A borító hátsó része megtört.

Az író a sportanatómia általános alapismereteit összefoglaló SPORTANATÓMIA c. kötetét a női sajátosságokkal bővítette ki. A nők edzéséhez igazodó gyakorlati variációkat a nő egyedülálló anatómiai jellemzőit figyelembe véve állította össze a szerző. Ebben a kötetben a bemutatott gyakorlatok a has, a hát, a fartájék és az alsó végtagok erősítésére koncentrálnak. Érdekessége - amit alig lehet más hasonló jellegű könyvekben megtalálni - a női szervezet élettani változásaikor követendő edzések leírása.

condition:
category:	Books > Medical books >
category:	Books > Sports >
publisher:	Semmelweis, 2014
item number / ISBN:	9789633313121
binding:	paperback
pages:	143
language:	Hungarian