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Lindenfield, Gael : Önbecsülés

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Hogyan birkózzunk meg a fájdalmas emlékeinkkel? Hogyan küszöböljük ki a becsületünkön esett csorbát? Hogyan segítsünk másoknak önbecsülésük növelésében? Az önbecsülés hiánya és saját képességeink alulértékelése áll a legtöbb problémánk hátterében. Ez mérgezi meg a kapcsolatokat, a karriert; destruktív szokások kialakulásához vezethet, és meggátolja a képességek optimális kihasználását. Az önértékelési gondok gyökere az esetek többségében a gyermekkorba nyúlik vissza, bár a felnőttként minket érő kritika és az elszenvedett traumák szintén mély sebeket ejtenek önértékelésünkön. Gael Lindenfield könyve gyakorlati útmutató az önbecsülés kifejlesztéséhez és az érzelmi hegek gyógyításához.

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category:	Books > Psychology >
publisher:	Bioenergetic, 2002
item number / ISBN:	0013608
binding:	paperback
pages:	177
language:	Hungarian

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Lindenfield, Gael : A harag. Méreg vagy orvosság?

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