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Pawelz, Peter : Karate ...puszta kézzel

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P. v. Waldhausen 125 fényképével, valamint G. Engel és M. Steiner 16 rajzával.

A karate - kemény küzdősport, kitűnő testedzés és halálos fegyver komoly esetekben. Pawelz megismerteti velünk a karate alapjait, illetve áttekintést nyújt történetéről, az edzési módszerekről és szakkifejezésekről. Betekintést nyerünk az ütés-, lökés- és rúgástechnikákba, megismerhetjük az alapállásokat, a támadási és találati felületeket. A karate sportban való érdekes bevezetést a gyakorlási formákról, védelmi technikákról, kihonról, kumitéről, katáról és a harcról szóló fejezetek egészítik ki.

condition:
category:	Books > Sports > Martial arts >
publisher:	Canissa, [1999]. [Nagykanizsa],
item number / ISBN:	9789638596444
binding:	paperback
pages:	64
language:	Hungarian