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Trökes, Anna : Jóga 40 éves kor felett

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Egészséges életmód sorozat A jógázás nem azt jelenti... hogy kicsavarodunk, vagy intenzív edzést végzünk. Sokkal inkább azt jelenti, hogy visszatérünk önmagunkhoz, felfedezzük és kibontakoztatjuk a belső erőnket. A jógával formában maradunk, serkentjük a hormonrendszert, jót teszünk a szellemünkkel és a lelkünkkel. A kötet az Egészséges életmód sorozat része.

condition:
category:	Books > Medical books > >
category:	Books > Sports >
publisher:	Holló és Társa, 2010
item number / ISBN:	9789636845698
binding:	hardcover
pages:	128
language:	Hungarian