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Stoppard, Miriam : Dacolj az éveiddel! - Hogyan maradjunk fiatalok?

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Az öregedés késleltethető- állítja dr. Miriam Stoppard, aki ebben a könyvben először osztja meg titkait a magyar olvasókkal, miként szállhatunk szembe a korunkkal, hogyan lehetünk egészségesek és hosszú életűek.Megtudhatjuk, hogyan tartsuk távol az időskorban oly gyakori betegségeket, mint cukorbetegség, a szívpanaszok, hogyan kerüljük el az elhízást, hiszen ezek valóban az öregedés okozói lehetnek. A könyv rendkívül hasznos tanácsokat nyújt ahhoz is, hogyan fejlesszük fizikai és szellemi egészségünket egyszerű életmódbeli változtatások segítségével

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category:	Books > Medical books > >
publisher:	magyar Könyvklub, 2004
item number / ISBN:	9789635491353
binding:	hardcover
pages:	287
language:	Hungarian

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