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Long, Steve : A sziklamászás kézikönyve

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A biztonságos és izgalmas sziklamászás átfogó útmutatója. A megfelelő sziklamászó felszerelés kiálasztása. A fogások és technikák gyakorlása. A nehéz terepekkel való megbírkózás stratégiái. A vészhelyzetben alkalmazott biztonsági eljárások. Energiánk és egészségünk megőrzése, erőnlétünk fejlesztése. A világ legjobb sziklamászó terepeink felfedezése.

condition:
category:	Books > Sports >
category:	Books > Hobby >
category:	Books > Natural Sciences >
publisher:	Scolar, 2008
item number / ISBN:	9789632440187
binding:	paperback
pages:	192
language:	Hungarian