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Ozaniec, Naomi : 101 hasznos tanács - Hétköznapi meditáció

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Ebben a kis könyvben dióhájban megtalál a témához kapcsolódó minden tudnivalót. Lépésről-lépésre ad szaktanácsot, a meditáció folyamatát 101 könnyen érthető tippre bontva. Gyors választ ad minden kérdésre, rengeteg színes illusztrációkkal, kedvező áron. Miért meditáljunk? - Hogy jobban megismerjük önmagunkat. - Hogy fejlesszük magunkban a tudatosságot. - Hogy csökkentsük a stresszt és a szorongást. - Mert segíti az ellazulást és a megnyugvást. - Hogy megtapasztaljuk a tökéletes koncentrációt. - Hogy új utat nyissunk a jövőbe, amely mélyebb önismerethez vezet.

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category:	Books > Esoteric books > Esoteric philosophy >
category:	Books > Esoteric books > Meditation, Yoga >
publisher:	Illia&Co.,2007
item number / ISBN:	9789638714886
binding:	hardcover
pages:	72
language:	Hungarian

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