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Vinay, Shobana R. : 100 jógagyakorlat gyerekeknek

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3 - 12 éveseknek

A könyv illusztrációk segítségével, lépésről lépésre mutat be jógapózokat, relaxációs és meditációs gyakorlatot, amelyeket a gyerekek könnyűszerrel elsajátíthatnak.
A jógának köszönhetően fejlődik a gyerekek hajlékonysága, egyensúlyérzéke, izomzata, és oldódnak a mentális és fizikai feszültségeik. Ismerjük meg és élvezzük együtt a gyakorlatokkal járó jótékony hatásokat!

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category:	Books > Esoteric books > Meditation, Yoga >
category:	Books > Children's books >
publisher:	HVG Könyvek, 2018
item number / ISBN:	9789633045640
binding:	paperback
pages:	111
language:	Hungarian