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Abehsera, Michel : ZEN makrobiotikus receptek

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Az egészség és a fiatalság megőrzésének módja – ahogy a zen makrobiotika látja:

Kerülje az iparszerűen előállított ételeket és italokat!
Ne étkezzen túl fűszeresen!
Ne fogyasszon kávét!
Kerülje az évszakra nem jellemző zöldségek és gyümölcsök fogyasztását!
Iktassa ki étrendjéből a burgonyát, a paradicsomot és a padlizsánt!
Evés közben ne igyon!

condition:
category:	Books > Gastronomy >
publisher:	Mezőgazdasági, 1990
item number / ISBN:	0046441
binding:	paperback
pages:	134
language:	Hungarian