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Hart, William : The Art of Living - Vipassana Meditaion As Taught By Shri S.N.Goenka

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The Ancient Meditation Technique that Brings Real Peace of Mind The Vipassana technique can be successfully applied by anyone. Based on the lectures and writings of S. N. Goenka--and prepared under his direct guidance--The Art of Living shows how this technique can be used to solve problems, develop unused potential, and lead a peaceful, productive life. It includes stories by S. N. Goenka, as well as answers to students' questions, that convey a vivid sense of his teaching. S. N. Goenka's Vipassana courses have attracted thousands of people of every background. Unique among teachers of meditation, Goenka is a retired industrialist and former leader of the Indian Community in Burma. Although a layman, his teaching has won the approval of senior Buddhist monks in Burma, India, and Sri Lanka, a number of whom have taken courses under his guidance. Despite his magnetism, he has no wish to be a "guru" --instead he teaches self-responsibility. This is the first systematic study of his teachings to appear in English.
condition:
category: Books > Foreign Language Books > Books in English >
category: Books > Esoteric books > Meditation, Yoga >
publisher: Embassay Books, 2004
item number / ISBN: 9788188452132
binding: paperback
pages: 164
language: English
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