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Allendorf, Martina - Lehnert, Elke : Power jóga a testnek és a léleknek

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Sorozat: Egészség, életmód, pszichológia. A klasszikus ashtanga jóga egy dinamikusabb változata, a power jóga megújítja a testünket. Az izmok erősödnek és nyúlnak. A gyors mozgássorozat fokozza a kondíciót, javítja a koordinációt, és eleganciát visz a testtartásunkba. .

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category:	Books > Esoteric books > Meditation, Yoga >
category:	Books > Medical books > >
publisher:	Holló és Társa,
item number / ISBN:	9789636844875
binding:	hardcover
pages:	125
language:	Hungarian