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Hidvégi Áron Arnold : Önerőből - A self-made edzés miértje és hogyanja

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Képzelj el egy könyvet, ami megtanít egyedül edzeni, megkedvelteti veled a vasat és mindent megtesz, hogy ne add fel.

Egy barátságos használati utasítás: az Önerőből nem egy szokványos fitneszkönyv, inkább egy kollázs: mindenféle van benne, elmélet és gyakorlat, zen-buddhista tanítások és személyes sztorik, Arnold Schwarzenegger és Joe Weider, erő és állóképesség, Steve Jobs és startupok, plank és kettlebell swing...

condition:
category:	Books > Sports >
publisher:	Aron Store, 2019
item number / ISBN:	9786150045962
binding:	paperback
pages:	345
language:	Hungarian