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Lackinger Karger, Ingeborg : Nők a változás korában - A klimax testi-lelki panaszainak kezelése

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Egészséges életmód sorozat
Legyen ez a könyv egy kísérő, hogy életigenlő beállítottsággal nézzünk szembe a változókorral, és legyőzzük a lehetséges kríziseket. A nők nagyon tudatosan élik meg magukat testileg-lelkileg egyaránt. Nagy lehetőség, amiből érdemes meríteni. Alapvető információk: hogyan változik meg a testünk, és milyen hozzáállással gyűjthetünk lelki-szellemi energiát az új életszakaszban. Így maradunk fittek és egészségesek: a testben zajló változások tudatos átélésével, elegendő mozgással és kiegyensúlyozott táplálkozással.

condition:
category:	Books > Medical books > >
publisher:	Holló és Társa, 2009
item number / ISBN:	9789636845360
binding:	hardcover
pages:	127
language:	Hungarian