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Sesterhenn-Gebauer, Birgit : Méregtelenítés hetente egyszer

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Sorozat: Egészséges életmód.

Lakmározzunk örömmel,úgy, hogy közben mégis fogyjunk! Ez a könyv megmutatja, hogyan szabadulhatunk meg súlyfölöslegünktől és maradhatunk karcsúak erőfeszítés nélkül. Éhezés helyett törődjünk magunkkal! A heti egyszeri méregtelenítő nap tehermentesíti szervezetünket, csökkenti kilóinkat, és megtanít testünk jelzéseinek megértésére.
Tegyük ünnepnappá a hétköznapokat! A méregtelenítő napokra ajánlott közérzetjavító programok segítik a testi ellazulást és a lelki feszültségek oldódását.
Részletes gyakorlati rész: tizenhat kidolgozott méregtelenítő nap, az éppen aktuális évszaknak megfelelő étrendi és egészségvédelmi tanácsokkal.

condition:
category:	Books > Medical books > >
publisher:	Holló és Társa, 2000
item number / ISBN:	9789639202931
binding:	hardcover
pages:	96
language:	Hungarian