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Sebestyén Szilvia : Makrobiotika - Az egészséges és harmonikus életért

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Elmélet - Gyakorlat - Receptek hazai alapanyagokból
A kötet nélkülözhetetlen segítség mindazoknak, akik a makrobiotika segítségével szeretnék átformálni életüket, helyreállítani egészségüket vagy megelőzni bizonyos betegségeket.A makrobiotika az ősi keleti filozófia bölcsességein alapuló életmód, amely a testi-lelki egyensúly megtartására, illetve visszaállítására törekszik. Könyvünk szakszerű segítséget nyújt az ételek alapanyagainak helyes kiválasztásától kezdve a megfelelő konyhatechnikák elsajátításáig. A makrobiotika gyakorlati megvalósítását a szerző izgalmas, változatos, hazai alapanyagokból előállítható alapreceptjei segítik, melyeket színes illusztrációk szemléltetnek.

condition:
category:	Books > Gastronomy >
category:	Books > Medical books > >
category:	Books > Medical books > Natural Medicine >
publisher:	Kossuth, 2014
item number / ISBN:	9789630978545
binding:	hardcover
pages:	240
language:	Hungarian