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Wieland, Marina : Lovaglás

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Fitten & egészségesen sorozat A Fitten & Egészségesen könyvsorozat minden tagja egy-egy sportágat mutat be. A gyakorlati tanácsok mellett megismertet az adott sport történetével, élettani hatásaival, tájékoztat a megfelelő táplálkozásról, felszerelésről és ruházatról. Mindezek mellett edzésterveket, ötleteket ad az edzés hatékonyságának növelésére. A gyakorlatok leírását ábrák és képek egészítik ki. Kezdő és haladó sportolók egyaránt hasznos információkat találnak minden kötetben. Néhány fejezetcím a tartalomból Lovaglóstílusok és alapelvek A lovas kiképzése A ló kiképzése Alapgyakorlatok Gyakorlatok a lovagolhatóság javítására A ló edzésterve Etikai alapelvek Pulzusméréssel a maximális teljesítményért.

condition:
category:	Books > Sports >
publisher:	Cser, 2008
item number / ISBN:	9789639759657
binding:	paperback
pages:	144
language:	Hungarian