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Carr, Allen : Leszokni a dohányzásról? - Így könnyű!

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"Mire elolvassa, leszokik a dohányzásról." A dohányzás nem pusztán ártalmas társasági szokás, állítja Allen Carr. Több annál: a kábítószer egy formája, napjainkban az egyik vezető halálok. A szerző forradalmian új módszerével kínzó elvonási tünetek nélkül szokhatunk le a dohányzásról.

A könyv feltárja a nikotinfüggőség pszichológiai okait, eloszlatja a dohányzás stresszcsökkentő hatásáról táplált tévhitet, elemzi a társadalmi közeg "agymosásának" hatásait és számos jó tanáccsal segít abban, hogy leszokás végre sikeres és egy életre szóló legyen.

condition:
category:	Books > Medical books > >
category:	Books > Psychology >
publisher:	Park, 2011
item number / ISBN:	9789635309092
binding:	paperback
pages:	240
language:	Hungarian