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Adámy István : Kyokushin karate I. A legerősebb karate alapjai

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Sorozat: Mesterek és harci művészetek.

A 15 éve megjelent nagysikerű alapkönyv új, teljesen átdolgozott kiadása a kyokushin karate történelméről, alapjairól (a test ütő- és rugófelületei, állások, alaptechnikák, páros küzdőgyakorlatok, kiegészítő fejlesztő-erősítő gyakorlatok, töréstechnikák, közelharc dobástechnikái és földharc, versenyszabályok és némi önvédelem).

condition:
category:	Books > Sports > Martial arts >
publisher:	Lunarimpex, 2002
item number / ISBN:	9789639219199
binding:	paperback
pages:	277
language:	Hungarian

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