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Zebroff, Kareen : Jóga mindenkinek

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Test - és légzőgyakorlatok lépésről lépésre
47 testgyakorlatot és 4 légzőgyakorlatot ír le az írónő ebben a könyvben, lépésről lépésre, képekkel illusztrálva. Minden gyakorlatnál feltünteti azt is, hogy milyen panaszoknál, betegségeknél segít az adott gyakorlat.

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category:	Books > Esoteric books > Meditation, Yoga >
category:	Books > Sports >
publisher:	Magyar Könyvklub, (1996)
item number / ISBN:	9789635483310
binding:	hardcover
pages:	143
language:	Hungarian

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Zebroff, Kareen : Jóga mindenkinek. Test- és légzőgyakorlatok lépésről lépésre

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