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Gaku Homma : Hétköznapi Aikido

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A "Hétköznapi Aikidoban" Homma sensei egyszerű magyarázatot ad arra, hogyan használhatjuk az Aikidot az elme és a test edzésére. A könyv struktúrájában hasonló a Nippon Kan kezdő edzéseihez. Nem csak egyszerű magyarázatokat és szemléltető ábrákat ad, az Aikido alapvető mozdulatairól és technikáiról, de bemutatja az Aikidoban rejlő filozófiát is. A "Hétköznapi Aikido" nem csak egy egyszerű edzői kézikönyv, nemcsak azt próbálja elmagyarázni, hogyan legyen egészséges testünk, hanem azt is, hogy, hogyan legyen pozitív a hozzáállásunk az élethez. A "Hétköznapi Aikido" a tanár nézőpontjából mutatja be az Aikidot, kezdő és haladó diákoknak írták.

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category:	Books > Sports > Martial arts >
publisher:	AS Unicornis, 2006
item number / ISBN:	0010354
binding:	paperback
pages:	112
language:	Hungarian