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Flexitáriánus étrend - Hallal, hússal és tejtermékkel kiegészíthető növényi alapú receptek

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Térjünk át könnyedén a döntően növényi alapú étrendre a húsfélék és tejtermékek teljes kizárása nélkül!

Ha nem szeretnénk teljesen lemondani a húsfogyasztásról, de fontos az egészségünk és az, hogy az alapanyagok fenntartható forrásból származzanak, továbbá a környezetünk élhetőbb legyen, válasszuk a flexitáriánus étkezést. Ha a családunkban, barátaink között vegán, vegetáriánus és húsevő egyaránt akad, nem kell többfélét főznünk: a legtöbb flexitáriánus receptet egy kis kreativitással mindenki ízlésére alakíthatjuk.

A Flexitáriánus étrend száz receptet tartalmaz, és ötleteket ad ahhoz is, hogyan gazdagítsuk ételeinket időnként minőségi hússal, hallal vagy tejtermékekkel.

condition:
category:	Books > Gastronomy >
category:	Books > Gastronomy > Cook books >
category:	Books > Medical books > >
publisher:	HVG Könyvek, 2020
item number / ISBN:	9789633049365
binding:	hardcover
pages:	255
language:	Hungarian