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Heinen, Martha P. : Ételünk és életünk az öt elemmel - Vitalitás, egészség és örömteli élet a hagyományos kínai táplálkozás segítségével

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Az öt elemen alapuló táplálkozási módszer nem egy újfajta diéta - éppen ellenkezőleg: talán a legrégebbi és a legegészségesebb táplálkozási rendszer a világon. Évezredek óta ismerik, művelik, és mindig továbbfejlesztik. Míg a nyugati táplálkozási rendszerek az élelmiszerek egyes alkotóelemeit és a különféle diéták hatását viszgálják, a keleti gondolkodás középpontjában az egész ember, az energiaállapotok harmonizálása és kiegyenlítése áll. A kötet által javasolt táplálkozási rendszer nem csak étkezési, de életviteli szokásainkat is pozitív módon befolyásolja, hatására javul kreativitásunk, életerősek és életvidámak leszünk.

condition:
category:	Books > Esoteric books >
category:	Books > Medical books > >
publisher:	Bioenergetic, 2003
item number / ISBN:	9789639569003
binding:	paperback
pages:	214
language:	Hungarian