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Atkins, Robert C. : Dacolj a koroddal! Dr. Atkins élethosszabbító programja

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A hosszú és egészséges élet titkát nem a génjeink őrzik. Egyedül rajtunk múlik, hogyan alakítják testünket a múló évek. Dr. Atkins, az Egyesült Államok legnevesebb táplálkozási szakértője ehhez kínál hatékony programot. Forradalmi tételei biztonságosak és követhetőek. Nem szükségszerű, hogy a kor automatikusan magával hozza a rákot, reumát és a szívbetegségeket, de ehhez nekünk is tennünk kell. Étrendünk sürgős és drámai módosításra szorul. Kevés szénhidrát, sok fehérje, heti méregtelenítés és némi rendszeres mozgás: íme, az Atkins program pillérei. Dr. Atkins világhírű, sok millió példányban elkelt munkája étrendi útmutatót is tartalmaz.

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category:	Books > Medical books > >
publisher:	Maecenas, 2004
item number / ISBN:	9789632030715
binding:	paperback
pages:	322
language:	Hungarian

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Atkins, Robert C. : Dr. Atkins új szénhidráttáblázata - Több mint 1300 márkanévvel ellátott és hétköznapi étel felsorolása az összes szénhidrát-, rost-, felszívódó szénhidrát-, fehérje- és zsírtartalom, valamint kalóriaszámítással.

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