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Fahrnow, Ilse-Maria ; Fahrnow, Jürgen : Az öt elemen alapuló táplálkozás - A hagyományos kínai orvosláson alapuló életmód és konyhaművészet

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Hogyan találhatjuk meg az optimális táplálkozásmódot a különböző élethelyzetekre: a hétköznapokra és munka mellett, stresszhelyzetekre és fogyáshoz? A kérdésekre a válaszokat a könyvben ellenőrző lista segíti, hogy ki-ki pontosan meghatározhassa saját energetikai állapotát. Találhatók benne receptek és javaslatok a mindennapi táplálkozáshoz, gyerekeknek szóló ízletes ételekre vonatkozó ötletek, komplex test- és relaxációs gyakorlatok az öt elem egyensúlyának megteremtéséhez, közérzetünk javítása érdekében. Ajándék étkezési tanácsadó poszterrel!

condition:
category:	Books > Gastronomy >
category:	Books > Medical books > Natural Medicine >
category:	Books > Medical books > >
publisher:	M-érték, 2007
item number / ISBN:	9789639693272
binding:	paperback
pages:	192
language:	Hungarian