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Schutt, Karin : Ajurvéda - a hosszú élet titka

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Sorozat: Egészséges Életmód.

Az ajurvéda, a több ezer éves indiai egészségtan középpontjában az az elképzelés áll, hogy az emberben három energetikai hatóerő működik: a vata, a pitta és a kapha. Az ajurvédikus tanok szerint az egészség csak akkor lehet teljes, ha a test, a szellem és a lélek összhangban van. Ez a könyv ennek az összhangnak a megteremtéséhez nyújt segítséget. A jóga- és légzésgyakorlatok, a masszázstechnikák, az aroma, szín- és zeneterápia segítségével, az egyes típusok étkezésére vonatkozó ajánlásokat követve helyreállíthatjuk egészségünket és stabilizálhatjuk belső egyensúlyunkat.

condition:
category:	Books > Medical books > >
category:	Books > Medical books > Natural Medicine >
publisher:	Holló és Társa, 1999
item number / ISBN:	9789639202245
binding:	hardcover
pages:	96
language:	Hungarian

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Schutt, Karin : Masszázs

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