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Armstrong, Lance - Carmichael, Chris - Nye, Peter Joffre : A Lance Armstrong edzésprogram

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1999-ben, három évvel a rákbetegségéből való felépülése után Lance Armstrong megnyerte a Tour de France-ot, sokak szerint ez a sporttörténelem egyik legdrámaibb visszatérése. Lance tehetsége és bámulatos akaratereje önmagában azonban még nem volt elég a sikerhez. Egy kitűnően felépített erősítő, kerékpáros- és táplálkozási programra is szüksége volt ahhoz, hogy a sporttörténelem élő legendái közé kerüljön. Lance most az ön számára is elérhetővé teszi ezt a programot. A könyvben megtalálja azt a kerékpáros edzéstervet, valamint azokat a mentális módszereket, erőnövelő és állóképesség-fejlesztő gyakorlatokat, amelyek segítségével Lance-nek sikerült

condition:
category:	Books > Sports >
publisher:	Alexandra, (2003)
item number / ISBN:	9789633685754
binding:	hardcover
pages:	240
language:	Hungarian