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Lindenfield, Gael : A harag. Méreg vagy orvosság?

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Hétköznapi pszichológia sorozat. E könyvből megtudhatjuk, hogy a harag milyen hatást fejt ki testünkre és értelmünkre; milyen stratégiákkal lehet megelőzni a frusztráció kifejlődését; hogyan kell önérvényesítő módon kezelni az eltemetett és rossz irányba terelt haragból fakadó problémákat; hogyan őrizzük meg nyugalmunkat, ha haragkitöréssel találkozunk; melyek a konfliktusokat hatékonyan megoldó stratégiák; és milyen módszerekkel tudjuk kezelni mások haragját. Értékes kalauz mindazok számára, akik szeretnék továbbfejleszteni személyiségüket, szeretnék javítani a környezetükhöz való viszonyukat és kapcsolatteremtő képességüket.

condition:
category:	Books > Psychology >
publisher:	Park, 1995
item number / ISBN:	0011873
binding:	paperback
pages:	215
language:	Hungarian

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Lindenfield, Gael : Önbecsülés

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