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Lidell, Lucinda : The Book of Massage

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A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.

condition:
category:	Books > Foreign Language Books > Books in English >
category:	Books > Medical books > Natural Medicine >
category:	Books > Medical books > >
publisher:	Ebury Press, 1990
item number / ISBN:	9780852233283
binding:	paperback
pages:	192
language:	English