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Tvrznik, Ales - Soumar, Liber : Futás

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Sorozat: Fitten & egészségesen.

Miért is kell futni? - A futás és testünk - Hogyan öltözzünk fel és hol fussunk? - Bemelegítés - Edzésnapló - A futóedzés részei és a kiegészítő sportok - A gyermekek, a fiatalok és az idősebbek edzésének sajátosságai - A futás és az egészség

condition:
category:	Books > Sports >
publisher:	Cser, 2003
item number / ISBN:	9789639445734
binding:	paperback
pages:	126
language:	Hungarian